Expand your Potential for Effortless Living through Rolfing® Structural Integration.

Rolfing® works with fascia, the web of connective tissue in our bodies that actually surrounds, supports and penetrates all of our muscles, bones, nerves and organs in order to realign and balance the whole body, thus resolving discomfort, reducing compensations and alleviating pain.

Essentially, the Rolfing process enables the body to regain the natural integrity of its form, enhancing postural efficiency and your freedom of movement. Rolfing is used to enhance physical performance as well as restore effective function following injuries, accidents and repetitive strain and is a useful education for preventing injuries.

"After supper on our walk to the cliffs O'Keeffe remembered Ida Rolf in New York used to come twice a week, 9 am, message her, leave her feeling like she was walking on air, called Rolf "The big horse" rather large strong woman. Ida Rolf used to pick up her pelvis with just her fingertips, special talent most people do not have. O'Keeffe said she owed everything she ever did- to Ida Rolf."
Excerpt from: "O'Keeffe, Days In A Life", C.S. Merrill, 1974

Rolfing helps to:

-improve posture and allignment

-improve range of motion

-improve flexibility

-increase awareness

-be able to move more freely

-improve athletic performance

-boost overall sense of wellness

-give relief from painful restrictions

-prevent injuries

rose@rolfing-longmont.com
720-621-1773